When using an elliptical machine, make sure that the feet are secure and that a steady pace is kept. Stop moving on an elliptical machine to turn it off with advice from an athletic trainer in this free video on personal training and exercising. Expert: DW Walker Contact: www.trainingwithdw.com Bio: DW Walker is in pursuit of a master’s degree in athletic training. Filmmaker: David Pakman
Thanks to franitube for bringing the error (now resolved by reuploading) in this video to my attention! This is part five of five of the Tahitian Cardio DVD from the Island Girl workout series with Kili.
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