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Exercises for the lower abdominal region don’t require the use of equipment, and the abs can be worked out at home through basic crunches or simple knee extensions. Find out how to do scissor kicks and flutter kicks to work out the abs with help from a fitness trainer in this free video on exercises and working out.
Intel Unveils High-Tech Employee Fitness Center 2010 Expanding its focus on employee well-being and preventative health care, Intel Corporation today revealed a new on-campus, high-tech fitness center that offers the latest exercise equipment that includes state-of-the-art, Intel embedded technology-based and Internet-connected machines.
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