You Have To Work Up A Sweat If You Want To Get Fit


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Alright guys and gals, it’s time to get real! Stop whining about how all those exercise DVD’s and e-books don’t work and start doing something about your fitness. What made you think that just buying stuff about fitness was going to make you lose fat and gain muscle? Did you really believe that just joining your local gym was going to make you fit?

Boys – did you expect to magically look like the guy on the cover of that ’six-pack abs’ e-book you bought just because you went to the trouble of printing it out and putting a staple through it? Six months have passed and pushing a staple gun is the most exercise you’ve gotten out of it. That was such a big chore that you had to lie down on the couch and read erotic comics.

Gals, is this what you did? You ordered an aerobics workout DVD online. When it came in the mail, you popped it into the player and sat on the floor to study it once before you actually followed along. The next time you played it, you sat on the floor and worked on your disney scrapbook while it played in the background. You haven’t looked at it since.

As for that gym membership – they must love you there! You just pay them a bunch of money every month and maybe go in for a half-hearted warm-up on the exercise bike before you decide that you’re feeling a little run-down and better come back tomorrow.

Did you know that the owner of your local gym loves you? He loves you because you pay him regularly for something you never make use of. You walk in, pay him money and walk out again. What a perfect way to make a buck!

It’s up to you what you do, but just stop crying about how none of your fitness programs work. You’ve got to actually work up a sweat to work off calories! You have to feel your muscles burn if you want to get strong. You’ve got it backwards if you think that the buffed guy at the gym got that way because he has a personal massager. He gets a massage because he worked for it! Knowing how you guys think, you probably got one because thinking about pumping iron made you tense, so you decided to get a massage first!

If fitness is really your goal, you really will stop complaining and start doing something about it. Otherwise, just go back to your comics and scrapbooks.


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