Your Six Pack Get
Top 3 Abdominal Exercises For A Sculpted Midsection
by avinash pandey on Monday, April 12th, 2010 | 11 Comments
Certified Personal Trainer Mike Roulston, from Mode Athletics, shows us how to burn fat at home with minimal equipment. Visit our store at: modeathletics.com
Why Buy Used Gym Equipment From Absolute Fitness Solutions Part 4
I LOVE YOUR CAT!!
How many reps do you do w/ the ab wheel?
GREAT video. I don’t like doing crunches because I always end up doing them wrong, which hurt my neck. And your cat is adorable. <3
Are you still hosting bootcamp? How about are you in Vancouver?
show me some results…
yeah nice videos
ime just turned 18 and focusing mainly on chest . shoulders / arms and abs . i have a problem with my knees so tend to steer clear from working them. any other ab workouts ? i didnt think the knee up to your chin in press up stance worked too good untill around 15 on each side . whew lol like it 
THANK YOU FOR YOUR VIDEOS
I thought I was the only one who hated going to the gym. lol. I love working out in my room and the thing is its not very big lol but I make room.
Thanks, I can already see the difference on me, much better than crunches
PT Cat says, “U R fitness moar.”
Your videos are always great. And your cat is fabulous. TRX is the best piece of finess equipment I have had one for about 5 years, can’t live with out it. thanks Joan