Your Six Pack Get
New Abdominal Exercise – Traveling Abs Plank
by avinash pandey on Thursday, March 18th, 2010 | 4 Comments
nicktumminello.com – Baltimore Personal Trainer, Coach Nick Tumminello shows you how to perform the Traveling Abs Plank. A very cool, new abdominal exercise
Lose Belly Fat Now: Your Easy Two Steps
the first time i tried this, i was kind of dissapointed as it felt easy and i got nothing for my abs. that is, until the next 2 days OMG! did it again tonight following my 100 burpee-pullup challenge and i know i will pay for days to come =)
yeah…that would keep my abs going all the time. Great invention. Now if I can apply it soon…
very cool
Looks great, kind of like an alligator walk on Val Slides AKA “bear crawls”.