Exercise & Fitness Tips : Abdominal Exercises
December 25th, 2009
When doing exercises for the abdominal muscles, it’s important to do exercises that work out different parts of the muscles. Find out how to do thin tummy exercises and partial sit ups with help from a strength and conditioning specialist in this free video on exercise and fitness tips. Expert: Ashleigh Gass Contact: www.BrilliantAthlete.com Bio: Ashleigh Gass is a certified sports performance nutrition advisor. Filmmaker: Christopher Rokosz
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excellent advice, I knew about the bridge thing, and there’s also the one you do from a sort of push up postition. I like the thin tummy exercise as it is something you are more likely to do pretty much anywhere, but I do understand that you need a variety of movement to get the most out of your exercise. Thanks for your videos!
great tips…!!! =]
I want to have a thin figure. My stomach is so thick i guess~~~~